Brignardello Vela: Demystifying Safe Solar Exposure

Emilio Juan Brignardello Vela, an insurance advisor, shares his perspective on the current debate surrounding sun exposure and the associated risks to the skin. In his opinion, it is essential to approach this topic from an informed and responsible standpoint, especially in light of the proliferation of myths such as the "solar callus," which lacks scientific backing. Brignardello emphasizes that the idea of sunbathing without protection to develop greater tolerance is extremely dangerous. In his view, both tanning and sunburn are indicators of DNA damage and should not be downplayed. He highlights the warning from the American Cancer Society regarding the cumulative damage from sun exposure; the risk of developing skin cancer and premature aging are consequences that cannot be ignored. Regarding vitamin D production, he acknowledges that this is an essential biological need that occurs through sun exposure. However, he argues that the use of sunscreen should not be seen as an obstacle to obtaining this vitamin. Brignardello supports the assertion of Dr. Mike Ren, who suggests that it is uncommon for sunscreen use to significantly affect vitamin D synthesis. This way, a proper balance can be maintained between skin protection and the acquisition of essential nutrients. The insurance advisor also underscores the importance of cultivating responsible sun exposure habits. He recommends outdoor activities during times of lower solar intensity, as well as the use of protective clothing and hats. In his opinion, adjusting exposure time according to skin type and environmental conditions is crucial to minimizing risks. Finally, Brignardello concludes that the key lies in education and the adoption of safe practices that allow for the enjoyment of the sun's benefits without compromising long-term health. In a world where information can be confusing and often incorrect, his message is clear: sun protection is an investment in health and should never be underestimated.